Veg Kurma
Vegetable kurma or Veg Kurma as popularly known to all of us is
a traditional South Indian dish prepared using varieties of vegetables with a
rich creamy texture in the gravy. This delectable Vegetable Kurma is loaded with potatoes, tomatoes, carrots, peas, and
green beans, including all those winter veggies that are available in plenty
during the season. As Kolkata receives the winter veggies quite late,
especially from the offset of the winter season in other cities, we get to see
these vegetables in plenty with lowest prices in the market from the later
January, until we go to a supermarket or a big vegetable market.
Veg
Kurma is very famous in the Indian cuisine, the gravy is loaded with the rich flavour
of coconut and cashews keeping the base smooth, juicy, creamy with a perfect
texture to melt the veggies in your mouth. This Vegetable Kurma goes well with
Indian flat bread like roti, paratha, poori, rumali
roti, naan and of course make sure you
have plenty of butter alongside with naan to dip in the Kurma gravy, it
definitely tastes the most delectable. South Indian Kurma are also combined
with rice, Pulav or fried rice, with raita to give it the perfect meal pleasure.
Veg
Kurma are often decided in the menu for marriages, reception, birthday parties,
New Year parties, etc. as it is the best dish for the vegetarians. This Vegetable Kurma recipe can be prepared in just 30 minutes, with the
combination of fresh vegetables, simmered with fresh coconut cream leaves the
room with the delicious aroma while cooking and I bet as this creamy Vegetable Kurma is the
tastiest way to eat your veggies without any fuss. The blend of other Indian
spices gives an assorting flavour to the
dish. Head
on to the full recipe of 'Veg Kurma' with step by step instructions and
pictures below:
Tips:
- You can add some more veggies as per your choice. Remember not to overcook the veggies, as the gravy base is thick and made of coconut cream, it will absorb in the veggies and make them soft and juicy.
- As coconut contains oil, use very less oil in the dish to keep it healthy.
Veg Kurma
[Veg]
Author: Paromita.P
Prep Time: 10
minutes
Cooking Time: 15
minutes
Total Time: 25
minutes (approx)
Recipe Type: Gravy
Course: Main dish
Cuisine: South
Indian
Serves: 4
Measuring Items: 1 cup=150 ml; Tablespoon (tbsp), Teaspoon (tsp)
Ingredients:
- Fresh Coconut- 1 whole
- Cashews- 10
- Potato- 4
- French Beans- 100 grams
- Carrot- 2 large
- Onion- 2 large
- Tomato- 3
- Green Chili- 6
- Green peas- 1 cup
- Coriander leaves
Spices:
- Clove (lavang)- 5
- Cinnamon (dalchini)- 1
- Turmeric powder- 1 tsp
- Red mirchi powder- 1 tsp
- Salt- as per taste
- Black pepper powder- 1 tsp
- White refined oil- 2 tbsp
Method:
How to prepare ‘Veg Kurma’
with step by step pictures and instructions-
- Finely chop all the required veggies and set aside.
- Heat oil in a cooking pan, add clove and cinnamon.
- Simultaneously add the chopped onion and fry till translucent.
- Now add chopped tomatoes and 2 green chilies slit in between.
- Cook the tomatoes until they turn mushy and leave oil by the sides.
- Now add all the veggies and mix them well.
- Consecutively add turmeric powder, mirchi powder, and salt. Mix properly.
- Pour half a cup of water into the pan. Cover the pan with a lid and cook the veggies.
- In the meantime, take a blender/mixie grinder, add grated or very thin slices of coconut, cashews, 2 green chilies, and coriander leaves, Blend them to a thick paste.
- Keep adding water as and when required to make a smooth puree.
- Once the vegetables turn soft, add the blended puree.
- Mix and simmer for 2 minutes.
- Add 1 cup water and black pepper powder. Cook until water brings to a boil.
- Garnish with coriander leaves.
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